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Discover what happens during week 35 of third trimester. Baby development, body changes, symptoms, and a weekly checklist.
The journey of pregnancy is gradually approaching its grand finale, bringing up all sorts of feelings and emotions. The upcoming weeks may be especially hard on the mother, so maximum rest is suggested! Wrap up the last few weeks of your journey by documenting it in your favourite way!
Third Trimester is a time of rapid change — for both you and your baby. Every pregnancy is unique, and the information below will help you understand what's happening and how to prepare for the weeks ahead.
Your uterus now sits high beneath the ribs, pressing against the stomach, lungs, and diaphragm. Hormonal shifts continue softening joints and connective tissue while the body prepares for labor and delivery. The physical effort required for everyday movement often becomes more noticeable now.
You may feel fuller faster, tire more easily, or notice stronger pressure beneath the ribs and pelvis. Sleep often becomes lighter and less comfortable as your body carries more strain.
Your baby’s lungs are close to fully mature, and body fat continues building beneath the skin to help regulate temperature after birth. The kidneys are fully developed, and the nervous system continues refining important reflexes and responses. Movements may feel slower now, mainly because there’s less room to move freely.
Each week brings new things to prepare for. Here's what expecting parents during week 35 typically track in the BabySteps Companion app. Items are sorted by priority so you can focus on what matters most.
Dive into the world of pain management techniques for labor and postpartum. Equip yourself with strategies to navigate discomfort like the superstar you are.
Get cozy and creative! Plan a comfy at-home date night with your partner – it's all about love, relaxation, and bonding.
If your doctor gives the thumbs up, consider starting perineal massage. It's like giving your body a VIP pass to smoother delivery waters.
Embrace your artistic side and make a belly cast. It's a unique keepsake of your pregnancy journey and your blossoming belly.
Learn the art of burping – essential baby skills for post-feeding comfort and smiles all around.
Get reminders, mark items as done, and never miss a step.
Get week-by-week guidance tailored to your role, health & history, symptoms, and stage of pregnancy.
Every pregnancy is different, but these are some of the most common sensations women report during week 35. Your experience is valid — whether you feel all of these or none at all.
During pregnancy, your breasts undergo significant changes in preparation for breastfeeding. These changes may include increased size, tenderness, and darkening of the nipples and areolas. Wearing a supportive bra and using moisturizers or oils can help alleviate discomfort. If you notice unusual changes in your breasts, such as lumps or discharge, consult your healthcare provider for evaluation and reassurance.
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Hemorrhoids, swollen blood vessels in the rectal area, are common during pregnancy due to increased pressure on the veins from the growing uterus. To alleviate discomfort, try soaking in a warm bath, applying witch hazel pads, and avoiding straining during bowel movements. If hemorrhoids persist or worsen, consult your healthcare provider for safe treatment options during pregnancy.
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Trouble sleeping, including difficulty falling asleep or staying asleep, is common during pregnancy due to hormonal changes, physical discomfort, and anxiety. To improve sleep quality, establish a relaxing bedtime routine, create a comfortable sleep environment, and practice relaxation techniques like deep breathing or meditation. If sleep problems persist or worsen, consult your healthcare provider for evaluation and guidance on managing symptoms safely during pregnancy.
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Hormonal fluctuations during pregnancy can lead to mood swings, characterized by sudden changes in emotions, ranging from happiness to sadness or irritability. It's essential to communicate openly with your partner and healthcare provider about your feelings and concerns. Engaging in relaxation techniques, maintaining a healthy lifestyle, and seeking support from loved ones can help manage mood swings during pregnancy.
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Nosebleeds are common during pregnancy due to increased blood volume and hormonal changes. To help stop a nosebleed, sit upright and lean forward, pinching your nostrils together for several minutes. If nosebleeds are frequent or severe, consult your healthcare provider for advice.
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Swelling or edema in the ankles and feet is common during pregnancy due to increased blood volume and pressure on the blood vessels from the growing uterus. To reduce swelling, elevate your legs when possible, avoid standing or sitting for long periods, and stay hydrated. If swelling is sudden or severe, particularly in the face or hands, consult your healthcare provider, as it could be a sign of preeclampsia.
Read moreAsk BabySteps AI and get guidance based on your pregnancy stage.
Learn more about what to expect with expert-guided videos and articles curated for this stage of your pregnancy.
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